I am catching up with posting online my articles.
This is the continuation of the previous article:
MY RELATIONSHIP WITH WORK AND REST - PART 1
MY RELATIONSHIP WITH WORK AND REST - PART 2
MY RELATIONSHIP WITH WORK AND REST - PART 3
MY RELATIONSHIP WITH WORK AND REST - PART 4
MY RELATIONSHIP WITH WORK AND REST - PART 5
Well... at some point I managed to take under control the problem with working too much and not giving myself enough time to rest. But unfortunately this week I have "fallen down" because yesterday I reached the point where I was very tired and I should not work anymore I did anyway.
So now I see that the mechanism of how this pattern works is exactly as any other problem. And thus for example you may want to quit smoking but then it is so easy to find any excuse and reach for the cigarette. And so it was the same with me. I managed to do some changes but then I found an excuse and I worked more than I should.
OK... I admit that I have made a mistake. But I am not going to give up. I learn from it. I make the correction and I continue going forward.
Thus now I take 3 days off. I leave my house and I go to sleep somewhere on the beach or in the mountains. I will only do the top priority tasks ( e.g. Journey to Life articles ) and I will have some rest.
To be continued