I am catching up with posting online my articles.
This is the continuation of the previous article:
EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 13 - DAY 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 14 - DAY 2
EXPERIMENTING WITH THE SLEEP AGAIN - PART 15 - DAY 3
EXPERIMENTING WITH THE SLEEP AGAIN - PART 16 - DAY 4
EXPERIMENTING WITH THE SLEEP AGAIN - PART 17 - DAY 5
EXPERIMENTING WITH THE SLEEP AGAIN - PART 18 - DAY 6
EXPERIMENTING WITH THE SLEEP AGAIN - PART 19 - DAY 7
EXPERIMENTING WITH THE SLEEP AGAIN - PART 20 - DAY 8
Thus last night I slept 5 hours. Then before 7 am I lied down in bed again and I fell asleep. I tried to see if I can breathe and transform the tiredness with the breathing. I thought that I would keep my forearms lifted up vertically which should prevent me from falling asleep. But then I rolled to the side ( my usual sleeping position ) and probably I slept for about 30-40 min. And then later around midday I had a 17 min short break with a little bit of sleep.
Now... during the day I had some thoughts like: "No more fucking experiments with the sleep !!!"
Literally this was one of my thoughts. I felt tired. This was around 4 o'clock. I do not know whether I am tired from sleeping not enough or sleeping too much ( today I slept altogether about 6 hours ).
Anyway the tiredness went away in the evening. Well... I thought it was. But then one of my friends told me something about my eyes looking tired. So I felt ok in my body but my eyes were looking tired. And this is the sign for me that the mind has got "activated". I had something like this when I used to sleep 8-9 hours. I was feeling ok in my body but then my eyes were looking tired and my head of "buzzing".
Now it is 1:20 am. I am rather tired and I actually would like to go to bed and have a sleep and don't give a shit about this experiment anymore. But I won't give up on it. I will have a short 17 min sleep break and I will try to get up out of the sofa no matter what.
To be continued