I am catching up with posting online my articles.
This is the continuation of the previous article:
EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 13 - DAY 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 14 - DAY 2
EXPERIMENTING WITH THE SLEEP AGAIN - PART 15 - DAY 3
EXPERIMENTING WITH THE SLEEP AGAIN - PART 16 - DAY 4
EXPERIMENTING WITH THE SLEEP AGAIN - PART 17 - DAY 5
Last night my crisis with the sleep continued. I slept around 6 hours. I do not know exact hours as I did not write it down on the paper. Then during the day I also lied down in bed to do my breathing exercises and afterwards I have slept for about 1-1.5 hours. Again I did not write the hours.
As I said in the previous article I will not give up so easy and I will complete my 21 days experiment even though it looks like it is senseless to continue with it. Although there is not much to write on the days like this but still this point of writing something about it keeps me on track and motivates me to continue instead of giving up already.
So this is my Day 6. Today I did not work with massage and thus at least I am not tired from it. I only worked on the computer long hours. But I do not expect to have a crash and crisis with the sleep tonight.
To be continued