I am catching up with posting online my articles.
It is very late at night. I still should do 2 more exercises. And this article is kind of 3rd exercise. Altogether I would need at least 1 hour to finish it all. Then I have an early appointment in the morning. And then in the morning I would have to do again my exercise. Thus I make a decision to stop this experiment today and restart it the day after. Or maybe I will do it in the morning if I wake up early enough and I feel rested.
You'll know... now I look it and I see that this is something new in my process. Because until now I always had to restart my experiment as a result of mistake/error/fail on my behalf as a result of a bad time management, excessive tiredness ( exhaustion ), doing exercises while lying down etc. And this time I make a decision in full awareness because I look at the facts of this reality and I see that doing this experiment tonight would be going over my limits. Thus I break it here and I will restart it another day.
Of course the situation would be a little bit different if I was in the middle or towards the end of my experiment. Then I would most probably do it despite being tired. You'll know... I am ready and prepared for this kind of situation. But this time I will stop my experiment as I have been working a lot lately and I need to get rest so that I may be ready for tomorrow.
Anyway... this point of making this decision in awareness ( based on the facts of reality ) about stopping myself from doing the experiment tonight and getting rest is very interesting. It is in a way self-empowering.
To be continued