I am catching up with posting online my articles.
Yesterday I felt really good ( despite working a lot ) but today I was less energetic. Well... this could be normal reaction especially because today I also worked a lot. But still if I compared it with similar situations in the past then I see that I am much better when it comes to the state of my physical body and how I cope with the tiredness.
Anyway... I am facing again the same point that it is very late ( after midnight ) and I still have to do my exercises from my plan/experiment. I do them because I have to do them. I do not feel like doing them because I am tired and so I need to push and force myself to do them. And I would prefer to do it with the attitude that I want to do them instead. Anyway for now this is what it is and I need to accept. Though I will make an effort to change this situation by better managing my time.
I did not wake up with the alarm to do my morning exercises before my work. But because I failed with my experiment in a similar situation and I learned from it, so I set myself a reminder to do my exercise after my morning appointment. And so I did. Today I did the shorter version of my exercises but the most important is that I continue walking forward.
To be continued