I am catching up with posting online my articles.
And so it was another day full of work. But this is nothing new as this has been my reality in the last couple of days regularly. Though today was different because now I start to feel that I am pushing the limits of tiredness. What I mean here is that I start to push myself to work when I am already very tired/exhausted. And that is not good at all.
At this point I see that I should/must do something about it. I realise that I should take some time for myself but then my agenda for the next couple of days is very tight and this is not going to be easy. But even though it may not be easy to do I must do something about it.
So what is the solution ?
I must immediately cut off and reduce any less important responsibilities and tasks. I must keep focus on myself and my breathing I need to reduce my thinking intensity to reduce the stress of the mind on my body. But there is also a point that in the last 3 nights I have slept only about 9 hours and the tiredness accumulates excessively.
So I will finish here and I will go to sleep.
To be continued