I am catching up with posting online my articles.
Well... I did not last too long. Last night I lied down on the sofa to get some rest and I woke up couple of hours later. I tried to do my exercises but because I did it in horizontal position so I fell again asleep and so the whole experiment failed. Now I have to start again.
This is part 20 of my articles. I should be coming towards the end of my experiment but then I am still at the beginning.
Anyway... the main point where I am failing time after time is when I do not follow my plan and the second point is with the sleep. I do not keep my discipline with it. You'll know... I have everything. I have knowledge, information and the support of my body but I do not take full advantage of it. And so I do not make the progress that I would like to do. But then I must first try it and see whether this is something valuable for me and whether I can find stability with it within my life. Because maybe sleeping so little is not for me at this point in my life. But I will only know it when I try it for at least few days. And so far I have not managed to go for more than 2 nights with little sleep. Sometimes I do not sleep at all one night and I feel self-empowered and content but then there comes the crash and the "hangover symptoms" from sleeping too much on the second day.
There is not much to talk about apart from this that I must get disciplined and do what I should be doing without excuses.
To be continued