I am catching up with posting online my articles.
So far so good. I do my exercises. But this is also possible that the intensity at work has decreased. I am still busy doing things but they are not urgent and so I can dedicate time to my exercises.
Last night I slept for about 3.5 hours. And later during the day I had 45 min siesta. I feel rather ok but then I need to mention that yesterday I slept over the average as I was very tired and I needed to recuperate.
One thing I have noticed is that again I got caught up in the "doing things" and I do not take for myself. So I am accelerated again within my mind. I see it as a result of not following my plan with doing my daily plans and also I do not do the plan before I seat in front of the computer. So I already see that I waste my time with the computer.
Anyway I will finish with my exercises for today and for this is still need computer and from now on I will get back to my planning.
To be continued