I am catching up with posting online my articles.
Today I have gone with my friend for a walk in the nature. We walked through the forest, we went to see the waterfall, we went to see the mountains etc. It was kind of cold ( around 0 degrees ) but still it was very nice and pleasant to be in the nature. I was enjoying it a lot.
And then I was thinking about the all the people who live in the cities and their days consists of working in the office for around 8 hours or more ( and these days many people work with the computers ), then they go home and watch the TV or spend time in front of the computer screen playing games or watching videos etc. I know that not everybody is like this but yet there are many people who actually fall into this category. And this includes myself because I have also moments when I spend many days caught up in the rush of my daily job and then working long hours with the computer at home without going to the nature. And I know how it affects me and my whole body. I know that this is not balanced at all. My body feels tired and sometimes even exhausted.
And when I finally go to the nature I see and feel the difference. I feel almost immediately better. And the same happened today when I went for a walk into the forest. I have noticed the difference in my body very quickly.
And I also remember moments of my life when I was playing computer games for many hours and for few days in a row. I saw and felt how I was kind of isolated from the world. I felt as if I have lost the connection with the world. And I didn't like it all. Thus I have decided to not go there anymore. And I don't get myself into playing computer games like I used to do before.
To be continued...