I have never had problems with sleeping and I could almost literally sleep as much I want. Well... this is a little exaggeration but sleeping 8-12 hours a day was very possible for me. But I have met in my life few people who sleep only 4 hours a day and that is enough for them.
And it is so incredible !!!
And I have asked myself these questions very often: "W(hy)TF do I have to sleep at least 8 hours ?" and "WTF do I sleep 8 hours or even more and I am still tired ?". This I could not understand. But it was not really the physical tiredness in my body because during the period of 8-12 hrs the body was resting a lot. It was the annoying feeling in my head and in my eyes. The best I could describe it, it would be comparing it to something like foggy/clouded mind. It was extremely annoying feeling in my head. And I didn't know what to do about it because sleeping more wasn't helping ( or only for short moments and it was not regular ) and sleeping less was taking me into the state of exhaustion and tension with dull ache in my chest and heart.
My friends and my family were telling me that I am "crazy" and that my experiments will influence my health negatively. And I have heard the same from the doctors. On one hand they were/are right and I could feel in my whole body the accumulating tiredness from reduced sleep which on so many occasions made me to give up with my idea and return to the normal routine of 8 hours. But on the other hand this idea about sleeping less like the other people who told me about it did not allow me to sleep... lol... I slept "normally" but I was not at peace and I needed to find the answers.
To be continued...