Last night I wrote my article and then I did meditation. It was still relatively early and I decided to post online the articles from last week. I do not do it every day as it is more efficient time-wise to do it every few days. The only thing is to not leave it for longer as it accumulates and it is more and more difficult to do it the more time passes by. Yesterday I had slight resistance but I did not give my power to it and I sat down in front of the computer to get this task done. And I did it. And I am very pleased with it. It is done and I am free from this responsibility.
Today I had rather intensive day at work. My appointments were pre-booked thus I knew what to expect. But still this morning I thought that maybe I could try to take my experiment with diet one step further. I was not sure whether this would be the best moment as I had all these bookings but at the same time I was keen on trying it. I bought myself yesterday these new dietary supplements so I though that this could work.
Anyway this morning after I got out of bed I did not feel hungry. I just drank some water and I took the mineral supplements. I did some things around the house and I went to the gym. I try to do my training in the gym in the evening before the dinner but today I had the appointments and there was no other alternative. Thus I went to the gym and it was good. I felt strong and I am close to my personal best in some exercises. Afterwards I went home and I took a serving of protein supplements. Of course somebody could say that taking supplements is like taking a meal and stating that I have only 1 meal a day is not true. Well... yes and no. In this moment I am doing experiment and all that I am doing is fascinating and amazing to me because not long ago it was for me unthinkable that I could eat less than 4-5 meals a day. Thus although I take supplements during the day I had only 1 normal meal in the evening.
I had my appointments concentrated in the afternoon and one of them was even in the evening at the time when I normally eat the dinner. Thus I was concerned that it would be difficult for me to keep up with my plan. Indeed I started to feel a bit hungry but I took small dose of supplements and I did the treatment. And I felt fine so much that I was asking myself if I should go and eat the dinner. But there is no need to go so extreme. I am happy that I managed to stay the whole day without normal meal although my day was very intensive physically.
Thus after the last treatment I had a dinner and I went back home. I did my meditation and now I am writing this article. It is getting late. It is over midnight already. I feel full and satisfied in my stomach and I go to sleep now.
Interesting thing is my eyes are not dry. And this indicates to me that the dietary supplements are helping me with the deficiencies that I had in my diet in the last couple of weeks if not months.