I am catching up with posting online my articles.
Today it was very busy at work. And tomorrow again. I got home quite late and I knew that I have to eat, do few other important things, write my article as soon as possible and go to sleep. And so I started to do these things. But when I sat down in front of the computer I noticed the temptations to do something silly like watching porn or simply waste time doing senseless things on the computer. It is a program and pattern that plays out when I am tired. I was aware of it but this time I did not give my power to it. I stayed focused.
There is not much to write today as my day was busy with work. I did a short version of exercises at home and I also did a short meditation in the morning. Now I will meditate a little bit again. And then I go to sleep to get rest and be fit for tomorrow.
What else ?
There is nothing else that I could write about. And I do not want to sit here and think about something. It is better for me to finish and get some rest. This is already a big progress in my process that I am able to mobilise myself to stay focused and not fall into the led program.