I am catching up with posting online my articles.
It was something incredible to see that I woke up this morning around 7 o'clock and I went for a run. I think this thing with me breaking though the procrastination and doing more physical exercises helped me to get out of the sleeping to much. Of course I will need the confirmation of it in the next few days.
Apart from this I had not such a smooth afternoon. I feel some energy stagnation in my body. I think that is the root energy that is blocked and not feeding the heart. Until now it felt really nice when this energy was growing and rising. But now it is more of it but it cannot flow freely causing some discomfort. I also start to suspect that this blockage becomes harmful to my body and it manifests itself as red acne-like spots on my skin. And maybe this is the reason ( blockage in the flow of the root energy upwards to the heart and brain ) why I had problems with my skin for so long. I noticed also that the problems with the skin was coming up after my involvement into inharmonious usage of this energy ( e.g. masturbation while watching porn ).
So it looks like I am finally getting to the core of the problem. It like an onion that has many layers and the core is hidden inside under all of those layers. I still do not see completely what it is but I am getting some ideas.
In any case I need to do something with this blockage because it is not good for me and my body although I know that this pain helps me to open my eyes so that I may see what I have allowed to manifest in my life.
How can I unblock the energy ?
In the past I would ejaculate to take the pressure away. But this was like taking the pain killer to treat the symptoms but not the cause. I do not want to treat the symptoms anymore. So one guiding point for me is to treat myself with love. So I will caress gently my body and love myself. I will try to breath and use some techniques to move this energy upwards.