I am catching up with posting online my articles.
And again I do not know what to write. I had easy day today with little work. Today I was recovering from the intensive training in the gym yesterday. I had some muscle pains in my legs and it was more difficult to walk. But still I have to say that I am fascinated by the fact that I am recovering much faster from than in the last couple of years. And I think that this has something to do with the fact that I have used mineral supplements in the last couple of years. And this is also the reason why I gained on weight few kilos which for me was always rather difficult.
Last night I went very late to bed and in the end the process of building up the energy in my body failed. Now I need to start again. As I said in previous article I want to check if this would be the method to reduce the necessity for sleeping 6-8 hours.
So this is all for tonight when it comes to my JTL. It is late but still I need to do my meditation exercise.