I am catching up with posting online my articles.
And this was another peaceful day. No work with the clients and I had the whole day for myself. I woke up very late as I was doing my mental exercises in bed and I fell back into sleep. Today I went to the gym and I did my meditation twice. Apart from this I continued with doing preparing the publicity on my computer.
I really enjoy having so much time off and I wish everybody to have something like this. But still I would like to be more effective with my time management. I still have to catch up with publishing online my JTL articles.
Hmmm.... not sure what else I could write.
Today in the meditation I reached a state of profound tranquillity and it stayed with me for few hours. And now this brings me to the point to be consistent with meditation because it would help me to maintain this state of tranquillity optimally all the time. I realise that the state of tranquillity is not dependent on the meditation. This is just a tool. I am the tranquillity and I am capable of maintaining my tranquillity at any moment in any life situation.