I am catching up with posting online my articles.
Now it is early evening and I start to write my article because I do not want to leave it as the last thing for the day. But still I face the point with not knowing what to write.
I had to do something unexpected and after 2 hours I am back. But still I do not know what to write.
Today I woke up earlier than normal because I had to do something. It was really nice to feel on my skin the fresh air on my skin. Although I was obliged to wake up earlier I also see that something is changing in me and I should be able to wake up earlier more often now. This change goes along with the point that I started to do more exercises now. I feel stronger and I have more energy. And when I have more energy then I sleep less. Then I also change my mind, my thinking, I am more positive etc. This is a constructive cycle ( opposite to vicious cycle ).
Today I did not do exercises as I was busy doing things and apart from this I had a little bit of muscle pains. I will continue tomorrow.
So this is all for today as I do not know what else I could write.