I am catching up with posting online my articles.
I have much more free for myself these days. Not so many distractions but still I waste unnecessarily time on silly things. At the moment the biggest time waster is watching videos on Facebook. I want to stop it but I fall back into it time after time. The things is that when I stop it then I will be "forced" to dedicate all my time to positive thinking.
Or no thinking...
Today I did myself a meditation when I sat down and I stopped my thoughts. It was interesting that after about 15-20 minutes I felt very refreshed. At the same time I feel like the energy is growing inside of me because it is saved from not thinking. I guess you already know that each thoughts is charged with energy and if we think a lot then we get tired.
Now... the most logical thing to do would be to stop the thoughts as much as possible. The energy that is being wasted on thinking could be used for other useful things like self-healing etc. But there is a problem. Maybe I should substitute the word problem with the word CHALLENGE. Thus when you free and release a lot of energy by stopping the thinking you will not know what to do with yourself and with this excess of energy. And you will be faced with all sort of temptations to waste this energy.