I am catching up with posting online my articles.
And so I had a 3rd day off. It is interesting to see the changes in me. For example when I do regularly meditation with my mental exercises I see more calmness, concentration and focus. I have not had it for a long time like this mainly for the reason that I have been working and using energy on it.
The point with sleeping less is not effective. I made myself a break during the day and I fell asleep for about 3 hours. But then this is also ok. Because now I see that I am recovering ( also visible in the meditation with the stability ) and when I maintain the balance between work and rest then I will also be able to sort out the thing with the sleep. This I know for sure.
What else ?
I really enjoy spending time at home doing the things that I like. But I am not planning to do it forever. I have my projects and I want to make them real. But it would be cool if I could spend more time at home and then dedicate time on my projects. Until now my work was taking over my resources leaving little for other things. But this will change now.
Now I get some rest.