I am catching up with posting online my articles.
The good changes are steadily coming into my life. I can definitely see that I have more time for myself. I have reduced the time wasting activities and I choose more carefully on what I spend my time resources. Of course now is the low season when it comes to work and this also helps but still I manage my time better. I still need to get back to making plan.
I also see that I make some improvements when it comes to my experiment with sleep reduction. I still fail often with snoozing but in general I sleep less than 6 hours.
I see clearly that the changes and the improvements go hand in hand with better self-discipline.
I do now know what to write anymore in this moment. I will finish it hear. There is no more sense for me to wait for something to write. It is late.