I am catching up with posting online my articles.
Hmmm... I do not know what to write. Maybe I will write something about my experiment with healing my heart.
Thus lately I have been doing my things regular. I follow my diet plan but I did not do physical exercises and not so much breathing. I cannot say that I did little but I know that I did not enough to be above the neutral healing line. I think I use this term "healing line" for the first time so I need to explain what it is. Thus healing line represents the situation when the body uses as much resources and energy as it receives from the food, breathing etc. If our body is below this line and we stay there for a long time our body will get weaker and eventually sick. On the contrary if we stay above this line then we will bee stronger and healthier and in the case of a sick person s/he will be able to self-heal. This is my own concept but at the same time I would not be surprised if somebody already talked about it and used it in their therapies. In any case I have not been doing enough to keep my body continuously in the healing ( above the line ) zone and so I did not make much progress with my EKG.
My teeth... I do not know what to say. I do not know if I make progress or if they get worse. I do not have any pain. But visually my teeth look rather bad.
Sleep... I had couple of nights when I slept 4 hours but last 2 nights I went back to bed. So I failed their. Anyway I will continue until I manage to sleep 4 hours or less.