I am catching up with posting online my articles.
So I had my day off today. In the beginning it was hard to believe for me that I have day off and that I will do no work today. Yes... it was difficult for me to comprehend it. But please do not understand me wrong. I was really happy that I could have a day when I do not have to take care of any points related to work. And it was just in my head because of the habit of working a lot in the last couple of years.
Anyway I did not set up the alarm clock and I woke up somewhere after 8 am. I think I slept about 6-7 hours. I talked with a friend a little bit ( who stayed with me at home ) and then I went to the mountains. Later I ate my lunch and afterwards I played a computer game. Then I went to the gym and later I came come and I did some experiments with breathing.
So this was my day off. Now I ask myself if I really enjoyed this day off.
Well... during the day I had some thoughts about doing some work on the computer because I felt rested and full of energy. I had some new ideas in my head and I wanted to start working on them. But I did not do it because this would be work.
Anyway in the evening I did some breathing exercises. It was quite intensive but still I did not work out what would be the best technique ( I use a medical instrument to test my efficiency ). And this lack of results leaves me a little bit disappointed as I was expecting something more.
Anyway there is not reason to fall into a depression or anything like this. I am disappointed and unsatisfied but I will continue with my experiment in the next couple of days and see how it goes.