I am catching up with posting online my articles.
I felt very tired this morning and did not feel like doing anything. But I had my appointments so I had to move myself. Later afternoon I had some free time so allowed myself to have short nap before my next appointment. When I woke up I was still a little bit lazy but this changed when I started to do my treatment.
I finished my session and I was still fresh. So I ate the dinner because I was hungry and afterwards I did my mental exercises. I am working again on the point with regeneration of my teeth so I did my visualisation.
I continued to feel fresh after the exercises. So I decided to make my plans about my life. I have been lately overwhelmed by many responsibilities and I did not have the luxury of free time to do some things for me ( e.g. the teeth, meditation, reading the book etc. ). Anyway I decided that I will wake up early in the morning ( 6 am ) and I will do things around the house and for me. I see that my job is highly unpredictable and unless I do things in the morning then it is really difficult to keep up with everything later in the evening.
Now there is only the point if I get myself out of bed at 6 am. I am very motivated and empowered but if I do not get up out of bed with the alarm then I will fuck up this opportunity to change my life.