I am catching up with posting online my articles.
My plan for the sleep or I should rather say no sleeping did not work last night and I have fallen asleep. I slept for about 5 hours. I am disappointed but well... I was tired and I could not hold anymore. I will have to try some other things. And thus I will work with the point of getting out of bed as soon as I wake up. Because it is clear to me that this is my weak point and I fall on it regularly. As a matter of fact I do not remember getting out of bed immediately after waking up apart from the moments when I am forced by external circumstances ( e.g. going to the airport, work ).
Apart from this I went today to a local fest and I had a chance to observe the people. I did not speak much with them but I realised that they are completely "focused on their life" - earning money and taking care of their families but then they are not really aware of the problems of the world. Maybe some of them do but the majority is preoccupied with their own problems and issues although they have this moment of enjoying themselves during this fest.
Apart from this I continue to try to solve the issue with my skin which had the outbreak of "acne" on my back. I see that it is getting better but still it is there. So far I have identified with kinesiology muscle testing that it is connected with the word "self-worth" and then I also needed to do some changes in my diet.
Now I did another test and there comes the word JOY. And when I look at my life in the recent days I can see that I became too serious and I lack some joy. So now I will pay attention to it and imply it in my life.