I am catching up with posting online my articles.
This is the continuation of the previous article:
HOW TO HEAL ACNE WITH NATURAL METHODS - PART 1
Thus how will I approach this task of self-healing ?
Well... I have not yet absolute clarity of how will I do it and whether what I do, is going to be effective. Though one thing is certain. If I do nothing then I will never know is something is possible and if it works. Thus what I will do is that I will start doing something which I think I should be doing and then on the way I will see the results of my actions.
And thus here are couple of things which I will do:
1. I will reduce the amount of protein in my diet because this thing with the skin could be the result of the overload of my lymphatic system.
2. I will try to do more exercises as this may also help to move lymph and the excess of heavy proteins and toxins within the lymphatic system.
3. I will stop/reduce the activity within my mind. That simply means that I will slow down the train of my thoughts in my mind as l have already learned and realised that our bodies manifest sickness as a result of the mind using excessively the resources of the body. This happens through thinking, emotions, feelings etc.
4. I will do more breathing exercises which together with stopping the thoughts and the mind activity will give my body more energy for self-healing and self-regeneration.
5. I did some kinesiology tests and it shows me that I should take couple of supplements: vitamin B12 and zinc.
6. I should also eliminate temporarily from my diet garlic, onions and nuts.
7. Also the test shows me that I should look at the word "self-worth". I still do not know how it relates to my case but then I know from experience that I should investigate it and I will eventually get the answers.
So these are the things that I will implement/change in my life and I will see where it will take me. And I know that once I start moving forward and then I will see what my next step will be. And if I am wrong then I will come back to my starting point and I will try another thing. As I said the most important thing is to do what I think I should be doing.
To be continued