I am catching up with posting online my articles.
Because of working a lot in the last couples of weeks I have few tasks which are waiting in queue to be completed. And although I know that I could not do anything about it I start to be uncomfortable about having them. And the reason for it is that I would like to have some rest and be free from the pending tasks.
Now... I was on my way home and I had a thought that I would play a computer game to get relaxed from this stress. But then I reminded myself that I was facing similar point last year and this is not an effective way to deal with my stress.
So this was cool realisation.
Thus instead of playing the computer game I decided that I will do my top priority tasks ( e.g. Journey to Life article ) and then I will have a bath, I will do some breathing exercises and relax without the computer. You'll see... now it is late at night and if I played the computer game I would only get more tired and later I would face the point of not knowing what to write because of the tiredness.
So in this moment I decide to not repeat the same pattern ( which is not effective in dealing with my situation ) and instead I will make a choice of having a rest and relax in more effective way which will give me the opportunity to work on my pending tasks and finish them as soon as I can.