I am catching up with posting online my articles.
It is late at night. I have few ideas about what I could write about but at the same time it is not "coming up" clear and so I am a little bit stuck with it.
Today was the first day after I finished my 21 day experiment with the sleep. It was interesting to observe that there was no more pressure within myself. Obviously this pressure was coming from pushing myself to sleep less. It is not that now I will sleep as long as I want to but still I will not push myself as hard in regards to sleeping less. At least not now.
Anyway last night I slept about 5 hours and then during the day I made a 17 min sleeping break. And apart from this about 1 am I lied down on the sofa and I have slept probably for about 30 min.
It is late - 3 am. I will go to sleep now. I will set up the alarm clock for 4 hours.
To be continued