I am catching up with posting online my articles.
This is the continuation of the previous article:
EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 13 - DAY 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 28 - DAY 16
EXPERIMENTING WITH THE SLEEP AGAIN - PART 29 - DAY 17
Last night I lied down on the sofa and I fell asleep. I woke up 1 and 15 min later. I stayed awake for some time but later I went to sleep again. Altogether I slept about 5 hours last night. During the day I worked on the computer. I worked many hours and I know that I crossed my limit again.
My symptoms of cold have almost disappeared. Yesterday I used a vapour with few drops of the tea tree essential oil in it. Possibly this stopped the development of the sickness. And most probably tomorrow I will start to work with massages.
Now it is 1.45 am. I will finish work with computer and soon I will lie down on the sofa. In the morning I have an appointment so the most I can sleep is 5.5 hours.
To be continued