I am catching up with posting online my articles.
It was really cool that I was able to note this tension in my solar plexus and then identify it correctly that it was related to my ex. Because then I asked some questions and I discussed it with my ex-girlfriend and we started to bring more clarity and constructive solution instead of supressing it in the mind. So this was really, really cool. Because each time when something like this happens I get more confidence that I should react immediately and discuss it ( if possible ) with the other people involved into the situation.
But here is another extremely important point which needs to be looked at.
Thus noting the tension and identifying the "source" of it ( my ex-girlfriend ) is cool but here we cannot forget about the point that whenever we feel something within us then it is related to our own process. Yes... this tension is related to my own process. And that simply means that I need to investigate the source of it within myself.
And so today I realised that although it is my ex-girlfriend who has got out of balance yesterday which later activated the sensation of the tension in my solar plexus, I am equally responsible for it.
You'll see... it is me who has decided to enter and be in this relationship. OK... I saw after some time that this does not work for both of us and that was the reason why I decided to exit it but still during the time when I was in the relationship I am equally responsible for what happened then and for all the consequences which are coming up today. And I am not denying taking this responsibility. I am here to communicate and discuss it with my ex-girlfriend and I am here to find constructive solutions. And that is cool.
Now... when it comes to me personally I really need to be clear about why I enter into a relationship with another being.
To be continued